Stand Up for Yourself: Become More Assertive

Get more of what you need and want in life by learning how to be more assertive (as opposed to passive or aggressive). I’m living proof there is hope for increasing your ability to do this! Join me (Kathleen Logan) at Angel’s Garden on Tuesday, April 19, 2016, from 6 – 7 pm for a guided discussion on “Stand Up for Yourself: Become More Assertive.” No RSVP required, free. Refreshments are provided, too. Call... Read More

“Tips for Subduing Procrastination”

by Kathleen Vestal Logan, M.S., M.A. “I need some help! Yes, I’ve posted previously about resolutions and overcoming fears…but I’m a life-long procrastinator which continues to limit my productivity. I’m in Orlando where my husband is attending a business meeting. I lingered over breakfast with USA Today, read my Writer’s Digest, wandered around the hotel…all while NOT getting started on the list of things I... Read More

Staying Optimistic in a Crazy World

Terrorism, Washington gridlock, climate change, mass shootings, famine and poverty, never-ending wars in the middle east. By now, you may be thinking, “Tell me again why I should be optimistic?” What impact do these issues and others have on you? How do they make you feel? I know what they do for me: worry about the world I’m leaving for my little granddaughters. Sometimes I feel small, impotent, helpless, hopeless, depressed.... Read More

Aging Is Not Lost Youth

“Aging is not ‘lost youth’ but a new stage of opportunity and strength.” ~ Betty Friedan As women, we often waste a lot of time lamenting the fact that we’re no longer young. We miss having men notice us when we walk in a room or down the street; in fact, we often start feeling invisible. Yet the mature decades offer us opportunities we never had when we were younger. We’re smart, educated, experienced, healthy, and connected to the... Read More

“Changes in Life” at Angel’s Garden July 21

Kathleen will be leading a discussion at Angel’s Garden Gift Shop in Pensacola, FL, on Tuesday, July 21, 2015. A short social time will be followed with a conversation on “Changes in Life: Do you manage them or just react?” It will cover what does and doesn’t work when dealing with common life changes. No RSVP required. 1208 N. 9th Avenue. Call 435-9555 for more information Read More